3 Month Fitness & Workout Planner 

3 Month Fitness & Workout Planner 
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The 3-Month Fitness & Workout Planner is designed to empower and guide you on your path to wellness. This A5 Pastel Rainbow journal is not just a planner; it’s your companion for a holistic transformation. Dive into a world of organized fitness with our Weekly Fitness Tracker and Meal Planner, ensuring every workout and nutrition detail is at your fingertips.
The Monthly Fitness Planner lets you set and track goals, while the Cardio Tracker ensures your heart is racing towards success. Reflect on your achievements with the Monthly Goals & Reflection section, adding a touch of mindfulness to your fitness routine. Experience the benefits of Intermittent Fasting with our dedicated tracker and monitor your progress with the Weight Loss Tracker & Progress Photos. The Monthly Step Tracker keeps you moving, while the Vitamin & Supplements Tracker ensures your body gets the nourishment it deserves.

3 Month Fitness & Workout Planner 

  •  Format: Notebook, Organizer
  • Brand: Templatables
  • Material:  Paper

Product Review

The A5 Pastel Rainbow design adds a delightful touch and makes the planner portable and convenient.
The Weekly Fitness Tracker and Meal Planner sections are a game-changer, ensuring you stay on top of any workouts and nutritional goals. The Monthly Fitness Planner has been instrumental in setting and achieving realistic milestones, providing a clear roadmap for progress.
The Monthly Cardio Tracker adds an extra layer of motivation, pushing you to diversify your workouts.

3 Month Fitness & Workout Planner 

The Intermittent Fasting and Monthly Step Tracker are valuable tools for optimizing daily routines and promoting healthier habits. The Vitamin & Supplements Tracker ensures you stay on track with your nutritional intake.
Including Body Measurements and Weight Loss, Tracker & Progress Photos is a true confidence booster. It’s immensely gratifying to witness my visual transformation over the weeks.
The planner’s 30-day and 12-week Challenges inject a human touch, providing an extra layer of motivation and a sense of community.


  • Comprehensive Planning: The planner offers a holistic approach to fitness with sections dedicated to workout tracking, meal planning, and self-care habits, providing an all-encompassing solution.
  • Goal-Oriented Design: The Monthly Fitness Planner, along with the Monthly Goals & Reflection section, encourages users to set realistic fitness goals, fostering motivation and accountability.
  • Diverse Tracking Features: From cardio activities and steps taken to vitamin intake and body measurements, the planner covers a broad spectrum of health indicators, promoting a well-rounded fitness approach.
  • Intermittent Fasting Support: The Intermittent Fasting Tracker is a standout feature, catering to individuals practising this popular dietary approach, facilitating adherence and progress monitoring.
  • Visual Progress Tracking: Including a Weight Loss Tracker & Progress Photos section allows users to visually document and celebrate their fitness journey, boosting morale and confidence.
  • Portable and Aesthetically Pleasing: The A5 Pastel Rainbow design adds a visually appealing touch and makes the planner conveniently portable, ensuring it can be carried and accessed anywhere.


  • Limited Space for Detailed Logging: While the A5 size contributes to portability, it may limit the space available for detailed daily logging, which could be a drawback for individuals who prefer more extensive note-taking.
  • No Digital Integration: Some users might find it inconvenient that the planner doesn’t offer digital integration or syncing options with fitness apps, potentially requiring double entry for those who use electronic tracking alongside the planner.
  • Product Name: 3 Month Fitness & Workout Planner for Women
  • Design: A5 Pastel Rainbow
  • Sections:
    • Weekly Fitness Tracker & Meal Planner
    • Monthly Fitness Planner
    • Monthly Cardio Tracker
    • Monthly Goals & Reflection
    • Intermittent Fasting Tracker
    • Monthly Step Tracker
    • Vitamin & Supplements Tracker
    • Body Measurements
    • Weight Loss Tracker & Progress Photos
  • Comprehensive Fitness Planning: Offers a variety of sections for holistic health and fitness tracking.
  • Goal-Oriented: Monthly Fitness Planner and Goals & Reflection sections for setting and monitoring fitness objectives.
  • Diverse Tracking Features: Covers cardio, steps, vitamins, supplements, body measurements, and weight loss progress.
  • Aesthetic Appeal: The A5 Pastel Rainbow design adds visual appeal while maintaining portability.
  • User-Friendly: Structured layout for easy tracking and monitoring of various fitness aspects.

Read more about Best Fitness Planners here


Yes, the planner is designed to cater to individuals of all fitness levels, providing a customizable approach to health and wellness.

The section allows users to plan and track their weekly workouts and meals, promoting a balanced approach to fitness and nutrition.

The Monthly Fitness Planner aids in setting and tracking fitness goals, ensuring a structured and progressive approach to achieving desired outcomes.

The Monthly Cardio Tracker monitors and analyses your cardiovascular exercises to enhance your fitness routine.

The Monthly Step Tracker allows users to record daily step counts, promoting an active lifestyle and serving as a valuable tool for tracking overall movement.

The Body Measurements section allows users to record and track changes in body measurements, providing a comprehensive view of their physical progress.

The 3 Month Fitness & Workout Planner for Women is an invaluable companion on the journey to holistic well-being. The A5 Pastel Rainbow design adds a touch of elegance and ensures portability, making it a constant companion in pursuing fitness goals. This planner goes beyond conventional tracking, offering a comprehensive suite of features that address every facet of women’s health.
Including sections like Monthly Goals & Reflection and Weight Loss Tracker & Progress Photos adds a personal dimension to the fitness journey. It encourages introspection and goal-setting and visually captures the transformative progress, fostering a sense of accomplishment and motivation. The Weekly Fitness Tracker & Meal Planner, Monthly Cardio Tracker, and Intermittent Fasting Tracker provide practical tools, making it adaptable to diverse fitness preferences and routines.